Individual Counseling - Men

Life's pressures can be overwhelming, and as men, the expectation to always stay strong and have it all figured out can make it hard to acknowledge your own feelings. In our work together, you'll find a space where your experiences are understood and your emotions are normalized—without judgment. Whether you're facing career stress, relationship challenges, or simply feeling stuck, counseling can help you gain clarity, build resilience, and create a life that feels truly fulfilling. Through honest conversations and practical tools, you'll learn how to navigate obstacles, improve relationships, and cultivate a sense of purpose that aligns with who you truly are.

Individual sessions are 50 minutes. I charge $225 an hour.